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Methi or fenugreek seeds and leaves apparently equivalent are regular increases to an Indian diet. Anyway this tiny tan seed is not essentially a topping. Stuffed with astounding health benefits, right from having the capacity to expand the creation of breast milk to aiding in digestion, methi seeds have various health benefits. Pressed with proteins, fiber, vitamin C, niacin, potassium, iron and alkaloids, methi holds a compound diosgenin which has estrogen-like properties, and steroidal saponins. Known as a typical natural technique to delay the graying of hair, methi is the ideal cure against resolved hair related conditions like dandruff.  A strong against bacterial and hostile to parasitic operator, methi serves to dispose of dandruff  for all time and keeps it from repeating. Separated from that, methi likewise helps keep your hair sparkly and molded because of the supporting action it has on your scalp.  Here is the means by which you can utilize methi to beat dandruff: